From the bestselling STUFF series comes this pocket-sized guide to eating a fresh, plant-based diet. Ready to try a diet that's greener, healthier, and better for the planet? Stuff Every Vegetarian Should Know is the perfect easy and approachable guide to the world of eating, cooking, and living meatfree. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to eating out while veggie and troubleshooting the "help, I'm still hungry!" stage, this pocket-sized guide's tips and tutorials will take you from wannabe veggie-lover to vegetarian extraordinaire. Plus, sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on the right track for a long--and healthy!--vegetarian life. Handy, pocket-sized package is perfect for gifting or self-purchase $9.95 price point keeps it easy, approachable, and accessible Next installment in the hit STUFF series Vegetarians and "flexitarians" are on the rise: 7.3 million veggieeaters in America, with almost 12 million non-vegetarians "definitely interested" in going veggie

Specs

  • 144 pages
  • 3 x 5 inches
  • 4 colors

Rights available for...

  • French
  • Dutch