After the success of Holy Happy Belly summer, making the winter version was a logical thing to do. More than 50 soul food recipes to make you feel energetic even in faal and winter. The base? Your agni, or your digestive fire. According to Ayurvedic teachings, it all starts in your gut. In this book you will find delicious balanced recipes that let your digestive fire perform optimally so that you are super healthy and energetically through autumn and winter.
Title: Holy Happy belly
Subtitle: Ayurvedic recipes for an energetic fall and winter
Author: Bianca Fabrie
Photography: Simone van Rees
Size: 210x 270 mm
Binding method: bound
Number of pages: 144
Price: 21.99
ISBN: 978-94-6314-075-1
NUR: 441
Publication date: September 2019
About the author:
Bianca Fabrie works as an Ayurvedic therapist.
She has a practice in Amsterdam. The photos are by photographer Simone van Rees.
• Ayurveda is the new vegan
• Seasonal recipes, from breakfast to desserts
• Ayurveda easily explained
