It is time to redefine your relationship with your kitchen! This cookbook+guide will walk you on the adventure of reclaiming your food power and help you identify the foods, rhythms and techniques that work best for you. Whether you don't eat vegetables or have a plant-based diet, it invites you to create your own recipes and menus. With this book you will learn: -how to buy, freeze, store and take advantage of each type of food so you never have to throw anything away; -how to plan menus, plan recurring purchases and the secret to save time, money and always have real food ready to eat; -how to organize all your resources in the kitchen: from the utensils to the refrigerator. Also includes: ? space to write down your own recipes (or your favorite ones), ? conversion tables to understand any recipe you find online, ? an annual organizer of weekly menus for each season, ? an agenda of suppliers, and ? many ideas to surprise and motivate your in-house chef. Features Book size: 235mm(H) x 175mm(W) (Portrait) Cover: Hard cover. Coated paper wraps on 2mm greyboard, 4c/0c + matt lamination + UV varnish and stamp on title. Endsheets: 140gsm Woodfree paper, 1/1. Pages: 176 pages on 120 gsm Woodfree Paper, 4/4. Printed in double sides. Binding: Sewn Bound, square back. Number of words: 22150


  • 176 pages
  • 17.5 x 23.5 centimeters
  • 4 colors
  • Sewn Bound, square back.

Rights available for...

  • Dutch
  • English
  • French
  • Portuguese (Brazil)
  • Portuguese (Europe)