By now everyone knows what meditation is, and how it can help to
find inner peace. Not a superfluous luxury in this hectic world.
But how do you do it: just sit and think about nothing?
This beautiful book tells you how to find your focus and explains
step by step how you too can limit your restless thoughts.
With exercises for both beginners and advanced meditators.
BUY BECAUSE:
* Spirituality is the
trend
* For both beginners
and advanced
* Finding inner peace
has never been so nice
